How can I avoid my ISP or others spying on my Internet traffic?

From Digital Economy Act Info

Firstly, this information is not provided to facilitate people engaging in copyright infringement.

Technologies you should investigate to secure your communications

• VPNs
• Anonymous Proxy Servers
• Darknets
• SSH Tunnelling
• Traffic Encryption
• SCP
• TOR

Technologies to investigate to learn how people may be impersonating you to avoid detection

• Wireless Password Cracking
• IP Spoofing
• Botnets